Perfect Health: Ayurvedic Nutrition
Discover Your Dosha, Nourish Your Life
- 295 US dollars$295
This course offers a comprehensive understanding of Ayurveda, its principles and its application in your daily life. You will gain knowledge of your own mind-body type and how it influences your well-being. You will get an in-depth look at Ayurvedic nutrition and learn how to apply this knowledge when making food choices. This course also offers guided lessons in how to prepare basic Ayurvedic meals. Upon completion you will receive a personal Ayurvedic meal plan, complete with a dosha-specific recipe journal and a dosha-specific shopping list.
Monterey Bay, California, USA